Are you Frightened of Losing Control? (part 2)

Understanding the fears in your head.

There is nothing more frustrating and demoralising than someone saying; “oh just get on with it” or “pull yourself together”. Its SO not helpful.

But understanding your feelings and realising why you are feeling these fears, is going to get you a lot closer to solving the problem and freeing yourself from the limiting beliefs and blocks that can feel like a ball and chain, stopping you from riding with confidence and freedom.

Talk about your fears or write them down, it can help you to rationalise them and put them into perspective.

Let me know if this has helped you… or has it raised more questions than answers?

I understand how it feels to be stuck and frustrated by your own fears and anxieties.

When you are ready, I am here to help you to put together a plan and strategy to get you unstuck and enjoying your horses to your full potential.

Book a free confidence boosting session and see what is possible for you.

 

 

Hannahf

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