The 10 Day Horses and Freedom Challenge – Day 6 How things used to be, how things are and how they will be!

Come with me on a little journey, if you will; to a time when you were fearless and carefree, were you did not spent hours worrying and life was so much simpler.

What were the things that you did that lit you up, that made you feel amazing, that gave you a sense of purpose, pride, joy and freedom.

Can you think of a time when you felt a strong positive emotion. It can be with or without horses. Let that feeling fill all your senses and feel what it felt like, as vividly as you can.

Now think about your life now, what is different, what has changed and how has it changed you? Be honest, what are the things that you miss? What are the things that you feel in need of? What are the things that feel guilty about? What are the things that you desire?

Now comes the really fun part; lets start to design how you WANT your life to be. Be honest. Do not hold back!

So now, how will you achieve those things? If you have a desire for something, you can achieve it.

And think of the wider implications of a happier, more content, more confident you. What will you look like, what will life be like. Don’t be afraid to daydream. And don’t doubt yourself!

Tomorrow ‘how to let go!’

 

 

 

 

Hannahf

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