The 10 Day Horses and Freedom – Day 4: The magic of being you.

So let’s recap!

On Day 1 we looked some things that you can do with your horses that you are confident with, some that are mildly out of your comfort zone, and some things that are out of your comfort zone.

On Day 2 we thought into these things and did some visioneering (as I like to call it).

Then on Day 3 we looked at the impact these things have on your life.

You will hear me say this a lot. Being a confident rider gives you confidence for anything else you want to do in life.

 

Today lets look at the things in your life that you are happy with, all the good things.

Write a list of all the things that you are grateful for… they can be anything; coffee, your dog, your cat etc.

Next write a list of the things that you are proud of yourself for.

What I am doing here is helping you grow your self esteem, showing you all the positive stuff that is all around you and already yours!

Not enough emphasis is put into want makes you happy and taking care of yourself and how you feel is really important.

But what about the things that you want that are not yours already, the things that you desire. Whether physical things or experiences, what you desire is the feeling that these things or experiences give you. So being able to feel how it will feel to already have that thing or experience is a really good exercise. So if you can imagine feeling really good about a situation or experience that currently you feel is outside your comfort zone its going to help you immensely.

Understanding this is a major key to understanding how to make your desires become your reality.

 

Tomorrow lets talk about what horses and riding means to you…

If you are not already a member of The Confident Rider Project Facebook group you can join here, feel free to private message me if you like to chat about you and your confidence issues.

Hannahf

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